Your body is part
of your instrument.
Conditioning and individual programming for musicians and artists who want to keep performing at their best and stay healthy doing it.
Artistic work-related injuries are common. Most go unaddressed.
Musculoskeletal problems are widespread among musicians and artists at every level. Most are preventable with the right attention early on.
LBG Studio specializes in working with performing and illustrative artists.
Orchestral musicians, chamber players, and other instrumentalists dealing with or looking to prevent playing-related pain and injury.
Animators, designers, and others who work extensively with their upper extremities and want to address repetitive stress and posture-related injuries.
I keep things practical and actionable. You will benefit if you can be consistent, even on your own.
A thorough intake covering your symptoms, your practice habits, your setup, and your goals. I want to understand your specific situation.
Small, achievable goals. Programs designed to actually get done because they fit into your existing schedule.
We reassess and adapt so you are working toward a goal that makes sense for where you are.
Hands-on treatment including active release, musician and artist specific soft tissue work, PNF and assisted stretching, and joint mobilization to address the specific movement demands of your practice.
Helpful in finding old injuries to guide exercise programming and help reduce risk of injury moving forward.
Supplemental dry needling treatment to release excess tension and promote recovery. Especially helpful for restrictions that develop from overuse patterns to set you up for success in your program.
Let's see if we are a good fit.
Reach out and we will figure out the best place to start.
Book a Session